When was the last time your teen opened up about their struggles? Teens, especially those with ADHD, don’t always want to sit down and talk about their struggles. It's awkward. Their body language shifts. They clam up and wiggle in their seat. So we don't ask. We move them around, take them outside, introducing them to a horse. We relax, calm, and focus on our breathing. We embody safety, trust and space. We don't push for results, vulnerability or outcomes. Instead, we use m